(400-580gm) 3.2/gm(Approx. Avg. Price for 430gms/1380rs) The T-bone are steak of beef cut from the short loin. Steak include a T-shaped lumbar vertebra with sections of internal muscle on each side. T-bone steaks are cut from the front of the short loin and thus include more strip loin steak, along with a smaller section of tenderloin.